Spring 2025 video
With Spring now in full bloom, the Realign U Spring Training promotional is back!
Getting started is oftentimes the most challenging part of developing a fitness program, and that’s why I’m here to help. Maybe you’ve been thinking about it, and you’ve been close several times, but you just couldn’t get yourself to take those initial steps. Maybe you’ve tried before, and it just didn’t work like you thought it would, and you thought to yourself maybe I’ll try again sometime down the road but now just isn’t the right time for this.
Well, in developing the exercise protocol here at Realign U, these are things I’ve thought about and considered as well, why it’s oftentimes so difficult at the start.
My view is that everything is cost/benefit, whether you realize it or not. From the big decisions, to the smaller ones done at the subconscious level, you have to perceive that the benefit outweighs the cost, or it just isn’t going to happen.
Start slow, progress gradually, and develop momentum is the mantra here at Realign U, with special emphasis in making sure it’s the momentum more than will power, that’s taking you to the next levels.
From a private, non-intimidating, and clean fitness studio, you’ll be encouraged to work hard at reaching your goals, but it’s the momentum generated that correlates to developing the fitness lifestyle, that you’ll find both rewarding and enjoyable down the road.
Doctor endorsed, there’s special emphasis in doing things safely, and paying close attention to the progressions you’ll be making as you get in better shape.
This may be the opportunity you’ve been looking for! 2 bonus sessions in addition to the first 10 sessions purchased, with a complimentary fitness assessment.
This could be the opportunity that makes 2025 the BEST fitness year of your life!
Jeff Butler
ACE Certified personal trainer, health coach, and medical exercise specialist
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